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RECIPE-Curried Chicken with vegetables & raisins

Cheryl Patella

Aug 2, 20211 min read

RECIPE-Curried Chicken with vegetables & raisins

Cheryl Patella

Jul 30, 20213 min read

SLEEP- a half trillion dollar cultural obsession

Cheryl Patella

Jul 17, 20212 min read

Cream of Spinach Soup-Dairy Free

VIRTUAL PERSONAL TRAINING

Cheryl Patella

Jul 17, 20213 min read

VIRTUAL PERSONAL TRAINING

Cheryl Patella

Jul 16, 20212 min read

HAPPY WEEKEND!

Cheryl Patella

Jul 3, 20212 min read

Life Can Change In A Moment

Cheryl Patella

Jul 3, 20211 min read

Roasted Carrots and Cauliflower with Thyme

Cheryl Patella

Jul 3, 20215 min read

FASTING-The Facts

Cheryl Patella

Mar 28, 20210 min read

Book Your Complimentary Coaching Session With Cheryl

Cheryl Patella

Mar 28, 20216 min read

The Beginners Guide To Easy Meal Planning

50’s Is the New 30’s! Chapter Two

Cheryl Patella

Mar 27, 20215 min read

50’s Is the New 30’s! Chapter Two

READER'S RECIPE-Maria Markovic of St. Petersburg, Fla.-Vegetable Broth & Asparagus Soup

Cheryl Patella

Mar 27, 20212 min read

READER'S RECIPE-Maria Markovic of St. Petersburg, Fla.-Vegetable Broth & Asparagus Soup

Cheryl Patella

Mar 11, 20211 min read

READER'S RECIPE OF THE MONTH

Cheryl Patella

Mar 10, 20212 min read

CoQ10 LOADED RECIPE!

Cheryl Patella

Mar 8, 20214 min read

50's IS THE NEW 30'S

THE KEY TO LONGEVITY

Cheryl Patella

Mar 8, 20217 min read

THE KEY TO LONGEVITY

Cheryl Patella

Feb 24, 20212 min read

Cooking With Love

Cheryl Patella

Feb 23, 20212 min read

2 Important Things

Happiness

Cheryl Patella

Feb 3, 20213 min read

Happiness

Healthy Meals Made Easy

Cheryl Patella

Jan 19, 20212 min read

Healthy Meals Made Easy

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