Cheryl PatellaApr 241 minWhat Can I Control In My Aging Process?Effects of Aging Some of these effects come naturally, others may be caused by lifestyle choices made throughout our lives. Some are...
Cheryl PatellaJun 23, 20233 minThe Most Common InjuryThe most common injury I encounter with people are back problems. Whether chronic, occasional, or injuries requiring serious medical...
Cheryl PatellaJun 23, 20235 minFarm To Table - Shop Your local Farmer's Market - Healthier and Cost EffectiveWe all want to eat well, be healthier, have energy and make better food choices – right?. Mainstream food has lost much of its...
Cheryl PatellaSep 4, 20222 minLower Back IssuesThe biggest problem that comes up often is lower back issues. About 31 million people experience lower back injuries. People who lifted...