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Unlock Peak Health
& Performance After 40

For Executives Who Want to Lead With Energy, Clarity & Strength

Get your free copy of The Vitality Blueprint—your confidential guide to reversing fatigue, managing stress, and optimizing your health in midlife.

YOU’VE BUILT YOUR CAREER
— DON’T LET YOUR HEALTH FALL BEHIND

Executives over 40 face a silent performance threat:

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Sluggish Energy

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Brain Fog

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Weight Gain

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Chronic Stress

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Poor Sleep

It’s not just aging — it’s a lack of strategy. This free guide will show you how to take control of your body and vitality, starting today.

WHAT YOU’LL LEARN IN THIS CONFIDENTIAL PDF

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How 20 minutes of strategic movement can reduce stress & brain fog

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The smartest way to fuel your body for executive-level energy

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Why wellness coaching is the key to lasting performance

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Data-backed insights tailored for leaders 40+

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MEET YOUR
EXECUTIVE WELLNESS STRATEGIST

I’m Cheryl Patella, a Medical Fitness Practitioner with 45+ years helping high-achieving professionals regain control of their health. My method blends science, personalization, and accountability—because you don’t need more stress or guesswork. You need a plan that works.

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“Total Conditioning considers your individual needs to customize a program just for you. Cheryl Patella excels at providing the top level of service to her clientele.”

William G. Talbert, CDME, CEO
Greater Miami Convention and Visitor’s Bureau

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