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"The Journey of a Thousand Miles Begins with a Single Step" - Lao Tzu
MEDICAL FITNESS SPECIALIST, LIFE COACH, AUTHOR
"You want change? You must take the first step.
With each step, you get closer to your goal and become more certain that you can do this!"

ALL SESSIONS ARE VIRTUAL
Cheryl will meet with you and have a confidential discussion about your goals and background. She reviews your medical history, any injuries, orthopedic concerns, and medications. Her experience working with orthopedic surgeons and primary care doctors ensures her knowledge and experience in providing you with the safest program to reach your goals whether in weight loss, lifestyle changes, or getting the body you want! All sessions are virtual and managed in various time zones.

AS FEATURED IN

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